We’ve all heard that negative voice inside our head – you know, the one that goes on about our tummy being too fat, thighs too wobbly hair too frizzy, etc. Can you remember when that voice started taking over your opinions about yourself? Continue reading Cultivating Body Confidence Through Yoga
Hello, I’m so glad you are here. I’m Natalie, a holistic health and lifestyle coach, and passionate foodie. I love food that is healthy, simple to make, kind to the planet and that tastes divine! Continue reading Welcome!
Here are my top 7 tips for a nutritious and delicious Veganuary… Continue reading 7 Tips for a Nutritious Veganuary